JCAC's Blog & Podcast

Sep
18

Navigating Grief and Loneliness in Relationships | JCACounseling Podcast Short


In this insightful JCACounseling Podcast Short, therapists Rachel and Erica explore the impact of grief on relationships, particularly how it can lead to feelings of loneliness and strain a marriage. They provide valuable insights into the emotional challenges couples face when dealing with loss and offer practical advice for maintaining connection during these difficult times.



Grief and Loneliness: How Grief Can Impact Your Marriage | JCACounseling Podcast Short






Grief & Loneliness: Rachel and Erica begin by discussing how grief can create profound feelings of loneliness. They delve into the emotional isolation that often accompanies loss and its effects on individuals and relationships.


Coupl...


Aug
30

Mastering Interpersonal Skills: Valuable Advice for College Students | JCACounseling Podcast Short






In this insightful episode of the JCAC podcast, we explore the crucial topic of cultivating healthy relationships among college students. This discussion provides practical strategies and valuable insights for navigating social dynamics, combating loneliness, and enhancing emotional well-being on campus.



Healthy Relationships and College Students: Addressing Loneliness and Appeasing Behaviors







The Role of Self-Esteem: We start by examining how self-esteem impacts relationship-building and overall mental health. Discover how nurturing a positive self-image can help foster genuine connections and contribute to a more fulfilling college experience.


Negative Outlooks & Depression: The conversation ...


Aug
21

Untangling the Complexities of Loving a Narcissist | JCACounseling Podcast Short


In a recent JCAC podcast short, Dr. Neil Monette addresses the emotional challenges survivors of narcissistic abuse face, particularly the tendency to blame oneself. He delves into feelings of being drained after prolonged abuse and the barriers to leaving such relationships. Dr. Monette’s support group offers a lifeline, helping survivors rebuild their self-worth and confidence.



Why Did I Fall In Love With A Narcissist? Is it MY Fault? | JCACounseling Podcast Short







Blaming Yourself: It's common for survivors to blame themselves for ending up in an abusive relationship. Dr. Monette emphasizes that this self-blame is a result of the manipulative dynamics of narcissistic abuse, not a refl...


Aug
19

Empowering Recovery: How Support Groups Aid Healing | JCACounseling Podcast Short


What happens when support steps in? In a recent short clip from the JCAC podcast, Dr. Neil Monette discusses the creation of the Narcissism Support Group and its impact on those recovering from emotionally abusive relationships. Dr. Monette emphasizes the importance of finding a community to heal, sharing how support can be a crucial part of the recovery process.



Surviving Narcissism Support Group: Getting The Support You Deserve | JCACounseling Podcast Short






Understanding the Need for Support:



Recovering from a narcissistic relationship can be isolating and overwhelming. Many individuals feel trapped, questioning their self-worth and reality. Dr. Monette explains that these relationships ofte...