Jun
29
Nov
19
In this video, Erica gives tips on how you can support your child or teen at home. She explains how younger children process their emotions differently, and also provides guidance on how to talk to your teen, and how to be present with them in their darkest moments.
Check out our video, “Why Do People Think About Suicide? & How To Have The Conversation” https://youtu.be/wuSmq3ISR18
Below are more resources to get the support you need to help your child.
Depression Resources: www.NAMI.Org (Mental Health Support and Advocacy)
https://afsp.org (American Foundation for Suicide Prevention)
Free E-Book: Finding Calm in the Storm: https://mailchi.mp/e1342c3b9b3f/jcacbook
Depression Outline:...
Nov
12
Tips To Help Your Child With FRIENDS: Improving Social Skills
Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling pra...
Apr
09
How Depression In Children Looks Different Than Adults
Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is...
Jan
08
Family Check-Ins

Family Check-ins should not be hard! Check-ins are great tools to use when you have kids that are old enough to express how they are feeling. Check-ins also allow parents to continue fostering bonds with their children.
Try out some of these techniques to check in with your family on a Friday!
1) family group chat
2) family game night
3) family pizza night
4) family craft night
5) our moment's card game
Resources:
To schedule with us: Click Here
To view our counselors: Click Here
To view our page: Click Here
To Subscribe for Emails: Click Here
Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online cou...
Jan
04
The Good In This Year
By: Ginny Vose, Therapist at JCAC

Johns Creek and Alpharetta Counseling (#JCAC) is a warm a...
Jan
01
New Years Resolution

1. What would I like to do differently this year?
2. What have I accomplished and what do I need to get accomplished?
3. What are some things that I have put on hold?
4. What are some things I like a little less about myself that I would like to change?
5. What are some diet plans I would like to make better?
6. What are some habits I should add to my life?
7. What are some helpful moments I could implement for my relationship?
Resources:
To schedule with us: Click Here
To view our counselors: Click Here
To view our page: Click Here
To Subscribe for Emails: Click Here
Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, ...
Dec
28
Dec
28
Anxiety Series: Holiday Stress

In this video, Erica Gregory, Clinical Director of JCAC, and Ginny Vose, Counselor and Trauma Specialist with JCAC, talk about why the holidays can cause so much anxiety. The holiday season is often referred to as the most wonderful time of the year. However, for some of us, it can also be the most anxiety-provoking time of the year. In this video, Erica and Ginny provide the tools to deal with poor boundaries, navigate politically charged conversations, manage social anxiety, handle difficult personalities, and navigate trauma triggers related to the holidays. Take note of what speaks to you in this video. We hope it can shed light on why it is so hard to go ...
Dec
22
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Missing Family During The Holiday
The holidays is a wonderful time of the year when family and friends, are able to get together and share moments. However, due to the pandemic, some individuals can't participate in seeing their loves ones due to the fear of exposing their family to the virus. The virus being a major obstacle for some families, is not the only obstacle. There are other obstacles such as family members being separated due to military deployments, passing, distance, financial, and even the lack of a support system due to personal beliefs and de...