TOPIC: College Student Mental Health & Life Transitions

WRITTEN: October 7, 2026 by Laila Bright

WILL BE REVIEWED: October 2029

What are you going to major in?

What do you want to do after college?

Where do you see yourself in five years?

For college students, these questions can begin to feel less like casual conversation and instead, a test we are expected to have all the answers to.

College is often described as a period of profound identity formation. Yet, young adults are compelled to make monumental decisions about their futures while still in the nascent stages of identity development. Whether it relates to careers, finances, relationships, and education; the questions can be endless. More...

TOPIC: Jewish Therapy: Exploring Identity, Anxiety, and Life Transitions

WRITTEN: September 13, 2026 by Jacob Newman

WILL BE REVIEWED: September 2029

Learn more about Jacob Newman, LMSW

As a Jewish therapist, I understand that our identity can be an important part of how we experience the world. For some people, being Jewish is closely connected to faith and religious practice. For others, it may be more connected to family, culture, traditions, community, or personal identity. For many, it is a combination of these things.

Whatever your relationship with Judaism looks like, therapy can be a place to explore the parts of your identity that matter to you while also working through the challenges ...

TOPIC: Midlife Matters: Why More Women Are Choosing Therapy During Life's Biggest Transitions

WRITTEN: July 28, 2026 by Jessica Grabowski

WILL BE REVIEWED: July 2029

LEARN ABOUT JESSICA

LEARN ABOUT INDIVIDUAL THERAPY

You've built a life. Now it's time to ask: Is it still working for you?