TOPIC: The Teen Guide to Self-Esteem, Body Image, and Anxiety: Tools for a Healthier You
POST BY: Lillie Bamberg, LPC - CLICK HERE TO SEE HER BIO
WRITTEN: June 26, 2025
WILL BE REVIEWED: June 2028
You’re Not Alone: Understanding Teen Self-Esteem
If you're a teen who feels insecure, anxious, or uncomfortable in your own skin, you’re not the only one. Millions of teens struggle daily with low self-esteem, lack of confidence, and body image issues—and it can feel overwhelming. Add in pressure from school, family, friends, and social media, and it’s no surprise that teen mental health is more important than ever.
But here’s something you should know: it’s okay to...