JCAC's Blog, Serving the Community

May
07
EMDR Explained: Treatment for Trauma That Really Works!







In this video, Ginny Vose, Trauma Specialist and Mental Health Counselor with JCAC, shares with you a trauma treatment called EMDR and what a typical EMDR session looks like. Eye Movement Desensitization Reprocessing, or EMDR is a treatment that enables people to heal from the emotional distress that results from disturbing life experiences by changing the way traumatic memories are stored. In this video, Ginny walks you through Bilateral Stimulation techniques as well as the process of “raising your window of tolerance” through treatment.


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