JCAC's Blog & Podcast

Aug
14

How Emotionally Focused Couples Therapy (EFT) Helps Break Negative Relationship Cycles




TOPIC: Emotionally Focused Couples Therapy (EFT) & Relationship Communication


WRITTEN: August 4, 2026 by Ben Harris


WILL BE REVIEWED: August 2029



Relationships can be deeply rewarding, but even strong couples can experience patterns of conflict, misunderstanding, and emotional distance. Many couples find themselves having the same arguments repeatedly without understanding why the same issues continue to surface.


At JCACounseling in Alpharetta, Georgia, our couples therapists help partners understand these patterns, improve communication, and rebuild emotional connection. One evidence-based approach that can help couples strengthen their relationship is Emotionally Focused Couples Therapy (EFT)...


Jul
03

Why Is My Child Acting Out? Understanding the Real Meaning Behind Behavior




TOPIC: Why Is My Child Acting Out? Understanding Behavior and What It Really Means



WRITTEN: July 3, 2026


WILL BE REVIEWED: July 2029



LEARN MORE ABOUT PLAY THERAPY AT JCAC



It can be confusing and overwhelming when a child suddenly begins acting out—having frequent meltdowns, showing anger, refusing to listen, struggling at school, or withdrawing from family and friends.


Many parents find themselves wondering: “What changed?” or “Why is my child behaving this way?”


While it’s easy to view these behaviors as defiance or “bad behavior,” children are often communicating something deeper that they do not yet have the words to express.


Behavior Is Communi...