AM I DEPRESSED? Or Just Sad? Depression Explained in Detail By A Licensed Counselor

Life’s challenges often leave us feeling stuck or overwhelmed, whether it’s dealing with emotional distress, life transitions, or mental health struggles. Individual counseling offers a safe, supportive space to help you process, heal, and find clarity. At Johns Creek and Alphare...

How To Find The Best COUNSELOR For You Online: Where to Look, What Questions to Ask.

In today’s fast-paced world, prioritizing mental health can be challenging. Whether you’re dealing with stress, anxiety, relationship concerns, or personal growth, online therapy offers a convenient and effective way to receive professional support from the comfort of your home. With advancements in telemental heal...

Join us for a critical community conversation in response to recent tragedies in Sugar Hill and Winder, GA, including a suicide by cop and a school shooting. Suicide and school violence are preventable, and it's vital to know how to take action. In this live podcast, we'll discuss how to proactively address mental health crises and keep our community safe.

In this insightful JCACounseling Podcast Short, therapists Rachel and Erica explore the impact of grief on relationships, particularly how it can lead to feelings of loneliness and strain a marriage. They provide valuable insights into the emotional challenges couples face when dealing with loss and offer practical advice for maintaining connection during these difficult times.

Grief & Loneliness: Rachel and Erica begin by discussing how grief can create profound feelings of loneliness. They delve into the emotional isolation that often accompanies loss and its effects on individuals and relationships.

Coupl...

In this insightful JCACounseling Podcast Short, therapists Rachel and Erica guide you through a profound journey of healing after loss, focusing on the crucial role of acceptance in navigating grief. Using the principles of Dialectical Behavior Therapy (DBT), they explore how acceptance can empower individuals to find purpose amidst their pain.

The Role of Acceptance: Rachel and Erica begin by discussing the importance of acceptance in the grieving process. They emphasize how embracing this aspect can facilitate emotional healing and resilience.

DBT Power of Acceptance: The episode delves into Dialectical Behavior T...

In a recent episode of the JCAC podcast, Erica is joined by grief expert Rachel, an Associate Professional Counselor, to discuss the complexities of coping with loss and the five stages of grief.

As parents, navigating the digital landscape with our children can be daunting. In this insightful JCAC podcast short, counselors Erica Gregory, LMFT, and Ginny Vose, APC, offer invaluable guidance on setting boundaries and ensuring online safety for your children.

Boundaries, Safety, & Technology Oh My!

The battle all parents face is how to establish boundaries with technology and keep their children safe online. Gregory and Vose delve into practical strategies and essential tips for navigating this complex terrain.

Screen Time Education for Children

Understanding the impact of screen time is crucial. This se...