JCAC's Blog & Podcast

Apr
28

Individual Counseling: Empowering Change and Growth Through Psychotherapy


AM I DEPRESSED? Or Just Sad? Depression Explained in Detail By A Licensed Counselor






Counselor, Erica Gregory, explains what depression is by outlining the 9 key symptoms of depression. Erica has worked with depressed children, teens, and adults, and uses her experience with real clients who have depression to explain the difference between feeling sad or down and clinical depression or medical depression.




Life’s challenges often leave us feeling stuck or overwhelmed, whether it’s dealing with emotional distress, life transitions, or mental health struggles. Individual counseling offers a safe, supportive space to help you process, heal, and find clarity. At Johns Creek and Alphare...


Sep
18

Navigating Grief and Loneliness in Relationships | JCACounseling Podcast Short


In this insightful JCACounseling Podcast Short, therapists Rachel and Erica explore the impact of grief on relationships, particularly how it can lead to feelings of loneliness and strain a marriage. They provide valuable insights into the emotional challenges couples face when dealing with loss and offer practical advice for maintaining connection during these difficult times.



Grief and Loneliness: How Grief Can Impact Your Marriage | JCACounseling Podcast Short






Grief & Loneliness: Rachel and Erica begin by discussing how grief can create profound feelings of loneliness. They delve into the emotional isolation that often accompanies loss and its effects on individuals and relationships.


Coupl...