TOPIC: Healing After Trauma: A Path to Safety, Resilience, and Self-Discovery
POST BY: Lindsey Wheeler, LPC, CPCS - CLICK HERE TO SEE HER BIO
WRITTEN: June 26, 2025
WILL BE REVIEWED: June 2028
If you're reading this, chances are you're carrying something heavy. Maybe it's a memory that won't fade, a sense of danger that never seems to leave, or a deep exhaustion from holding everything together for too long. You might look like you're functioning to the outside world—successful, capable, resilient—but on the inside, there’s a lingering ache, a fracture you can’t quite name. Trauma is often invisible. But its impact? That’s very, very real.
As a trauma therapist who ...