Post-Traumatic Stress Disorder (PTSD) affects millions of people each year—many of whom silently struggle with flashbacks, nightmares, emotional numbness, and anxiety that makes everyday life feel overwhelming. If you're exploring ways to heal from trauma, EMDR therapy (Eye Movement Desensitization and Reprocessing) may have come up in your search.

But what is EMDR therapy really? And is EMDR effective for treating PTSD and trauma-related disorders?

In this post, we'll explain what EMDR therapy is, how it works, who it helps, and why it's one of the most talked-about trauma therapies today. Whether you're a trauma survivor, a family member, or a mental health professional, here’s w...

EMDR Explained: Treatment for Trauma That Really Works!

Trauma can leave deep emotional scars that affect our daily lives, relationships, and overall well-being. Fortunately, there are effective therapies like Eye Movement Desensitization and Reprocessing (EMDR) that offer hope and healing to those struggling with trauma. In this guide, we explore how EMDR works, its benefits, and why it's becoming a preferred cho...

So how does EMDR work? Will it help me? In this video, Erica shares in everyday language how EMDR can help manage difficult emotions and memories from a past trauma. To learn more about EMDR or schedule with a JCA Counselor- click here: https://www.alpharettajohnscreekcounseling.com/emdr-trauma #JCACounseling #EMDR #Counseling