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Unpacking Perfectionism: How Performance-Based Identity Shapes Our Children | JCACounseling Podcast Short

What happens when everything changes? In a recent short clip from the JCAC podcast, the hosts delve into the concept of performance-based identity and its connection to perfectionism. By exploring the building blocks of a strong identity—how we see ourselves and what we do—we can understand how to foster healthy growth in our children.

The Root Of Perfectionism: Performance Based Identity | JCAC Podcast Short

Understanding Performance-Based Identity:

Performance-based identity is when an individual's self-worth is tied to their achievements and performance in various activities. The podcast highlights how children often develop this mindset when they receive praise and validation ...