JCAC's Blog, Serving the Community

Jun
10

Unpacking Perfectionism: How Performance-Based Identity Shapes Our Children | JCACounseling Podcast Short


What happens when everything changes? In a recent short clip from the JCAC podcast, the hosts delve into the concept of performance-based identity and its connection to perfectionism. By exploring the building blocks of a strong identity—how we see ourselves and what we do—we can understand how to foster healthy growth in our children.



The Root Of Perfectionism: Performance Based Identity | JCAC Podcast Short










Understanding Performance-Based Identity:


Performance-based identity is when an individual's self-worth is tied to their achievements and performance in various activities. The podcast highlights how children often develop this mindset when they receive praise and validation ...