JCAC's Blog, Serving the Community

Mar
27
Self Care, Are You Doing Enough?

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Self care is so important. We somehow find the time to take care of others but we may tend to neglect taking care of ourselves. Self care may look like: practicing yoga, taking a bath, going for a walk outside, or reading a book for fun, just to name a few. What are your favorite ways to practice self care?

https://www.verywellmind.com/importance-of-self-care-for-health-stress-management-3144704


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