JCAC's Blog, Serving the Community

Apr
05
Perfectionism

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Perfectionism is something many of us struggle with. We hold ourselves to an unreachable high standard. We try our best but we berate ourselves for not doing "well enough". Take the time to explore your thinking and be kind to yourself. You are allowed to make mistakes. You are allowed to feel your emotions.


https://ct.counseling.org/2019/02/the-messy-reality-of-perfectionism/


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