JCAC's Blog, Serving the Community

Long Work Days


Most people work an 8-hour work day followed by house work, child care, and other responsibilities. Taking breaks throughout the work day not only give our mind and body a break, but it also helps us to refocus. This article mentions a model of 52 minutes of work and 17 minutes of rest. Could you apply this to your work day?


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Johns Creek & Alpharetta Counseling For Children And AdultsLess

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