For a long time, I felt setting boundaries and maintaining them created distance in my relationships. What I learned from Brene Brown is boundaries are the key to loving ourselves and being able to love others. Emotional boundaries were the most difficult for me to hold onto. For me, emotional boundaries are allowing one’s feelings to be separate from another. The piece that is sustaining to treading this water, is listening to your own emotional private experiences. Knowing what emotions emerge when boundaries are being crossed and leading with your own intuition. With boundaries in place, one may find they’re not as nice as they used to be, but they’re far more kind.
-Alice Hamrick, JCAC Intern
Boundaries with Brene Brown
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Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.
The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counseling, mental health services, couples counseling, premarital therapy, and individual counseling for adults.
To learn more about our practice, click here!
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