JCAC's Blog, Serving the Community

Mar
19
Guided Imagery to Letting Go Of Anxiety to Find Peace and Calm

In this video, Ginny Vose, Counselor with JCAC, leads you through an exercise to learn how to physically and mentally relax through your stress or anxiety. You will learn how to incorporate grounding techniques, such a breathing, contracting your body, and imagery, to relax your mind and body.

Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.

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The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counseling, mental health services, couples counseling, premarital therapy, and individual counseling for adults.

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Johns Creek & Alpharetta Counseling For Children And AdultsLess

5755 North Point Parkway

Suite 42

Alpharetta, GA 30022 

Phone: 404-834-2363

Email: AlpharettaCounseling1@gmail.com

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