JCAC's Blog, Serving the Community

Aug
23
Guided Imagery To Decrease School Anxiety | Counselor Led Anxiety Reduction Tool



Guided Imagery To Decrease School Anxiety | Counselor Led Anxiety Reduction Tool






JCAC Counselor, Erica Gregory, guides you through a guided imagery to help you calm anxiety around school. Whether it's about going back to school, facing a hard test, or anything you may be dreading, this video can help you take back control of your thoughts and emotions, allowing you to feel more empowered and confident as you face something hard.



For our website be sure to Click HERE



To schedule, an intake Click HERE



To join our mailing Click HERE



The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counseling, mental health services, couples counseling, premarital therapy, and individual counseling for adults.



#JCAC #Anxiety #Depression #Couples #Adolescents #PlayTherapy #Premarital #MentalHealth #Counseling #OnlineCounseling #Alpharetta #JohnsCreek #EDMR #Social-Skills-Groups #Parenting #Digital Learning Pods #Marriage Counseling #Couples Therapy #Engaged




Schedule a Phone Consultation

CLICK TO SCHEDULE A TIME TO TALK WITH US

20-MINUTE NO COST PHONE CONSULTATION

We Can Answer Your Questions And

Match You With The Right Counselor

Current Client: Contact Your Counselor
Johns Creek & Alpharetta Counseling For Children And AdultsLess

5755 North Point Parkway

Suite 280

Alpharetta, GA 30022 

Phone: 404-834-2363

Email: AlpharettaCounseling1@gmail.com

Get Directions