JCAC's Blog, Serving the Community

Becoming Whole with IFS Counseling: How it Can Help You

In this video, Alice Hamrick, Counselor with JCAC, explains the techniques and overarching themes of IFS or Internal Family Systems. She breaks down the three parts of the self, the Manager, the Firefighter, and the Exile. Alice also explains The Self Concept and how to rediscover The Self to lead the other internal parts in a collaborative and cohesive way. Therapy can help you to get to know these different parts, understand what they need, build a healthier attachment with The Self, and heal interpersonal wounds.

Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.

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The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counseling, mental health services, couples counseling, premarital therapy, and individual counseling for adults.

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