JCAC's Blog, Serving the Community

Jan
30

2 Ways to STAY MOTIVATED When Weight Loss Gets Hard | Counselor Led Weight Loss Journey Ep 2


​​JCAC Counselor, Ginny Vose, asks you the first important question on this journey, “Why do you want to lose the weight”? The key to this process is to ask yourself “why” until you reach a place where you feel excited, inspired, and willing to do what it takes to make the goal happen. We’ve created an outline for you on how to find your “why”. You can find this at the first link below.








​​JCAC Counselor, Ginny Vose, asks you the first important question on this journey, “Why do you want to lose the weight”? The key to this process is to ask yourself “why” until you reach a place where you feel excited, inspired, and willing to do what it takes to make the goal happen. We’ve created an outline for you on how to find your “why”. You can find this at the first link below.



Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.




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The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counseling, mental health services, couples counseling, premarital therapy, and individual counseling for adults.



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