JCAC's Blog, Serving the Community


Why Perfectionism Causes Anxiety and How to Manage It

In this video, Rachel Dorneanu, Counselor at JCAC, will discuss the three types of perfectionism, how perfectionism impacts your life, why understanding perfectionism is important, and how to set realistic goals and expectations for yourself. This video is perfect for anyone who struggles with Perfectionism, or for someone who knows someone with Perfectionism. Rachel work with Perfectionism in her counseling practice and understands Perfectionism personally. She can help!

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Johns Creek and Alpharetta Counseling (#JCAC) is a warm and family orientated counseling practice in Alpharetta, Ga. We offer online counseling services in the states of Georgia and Florida. We offer in-office counseling service at our Alpharetta office which is conveniently located to serve Johns Creek, Milton, Roswell, and Cumming, Ga.

The JCAC Counselors specialize in counseling services throughout the lifespan! We offer play therapy, counseling for children, parental support, adolescent counseling, mental health services, couples counseling, premarital therapy, and individual counseling for adults.

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