JCAC's Blog, Serving the Community


Speed Up Your Decision-Making


Some of us struggle with decision-making, no matter how big or small. We may struggle in picking out a restaurant for the evening or which job offer to take. Our brains tell us, "You might make the wrong decision, don't you want to re-think that?". The article below explores how decision-making and anxiety are connected. As for the treatment discussed in the article, contact us to find a therapist that can help!