JCAC's Blog, Serving the Community

Aug
28
Speed Up Your Decision-Making

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Some of us struggle with decision-making, no matter how big or small. We may struggle in picking out a restaurant for the evening or which job offer to take. Our brains tell us, "You might make the wrong decision, don't you want to re-think that?". The article below explores how decision-making and anxiety are connected. As for the treatment discussed in the article, contact us to find a therapist that can help!

https://psychcentral.com/blog/anxiety-and-the-power-of-quick-decisions-how-speeding-up-your-decision-making-can-lower-anxiety/


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