JCAC's Blog, Serving the CommunityLess

JCAC's Blog, Serving the Community

Oct
25
Gratitude


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Photo by Freshh Connection on Unsplash



Are you a glass half full or glass half empty person? We found this article https://www.positivelypositive.com/2019/08/11/is-your-gratitude-jar-only-half-full/ that helps you implement a gratitude jar at home for you or your family if you're feeling down or that things aren't going your way. So many of us get caught up in our lives and we may forget to celebrate the things that are going well. Taking a moment to slow down and focus on good things may help to boost your mood. We also love the app "3 Good Things" if you like a more on-the-go way of practicing gratitude. What ways do you practice gratitude?


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Johns Creek & Alpharetta Counseling For Children And AdultsLessLess
Johns Creek & Alpharetta Counseling For Children And AdultsLess

5755 North Point Parkway,

Suite 42,

Alpharetta, GA 30022 

 Phone. 4048342363 

Email. Alpharettacounseling1@gmail.com

5755 North Point Parkway,

Suite 42,

Alpharetta, GA 30022 

 Phone. 4048342363 

Email. Alpharettacounseling1@gmail.com

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