JCAC's Blog, Serving the Community


Book Recommendation For Couples

Struggling with your relationship? Having a hard time understanding why staying in love can be so hard and painful? Why is it, when we fight, we say such mean things to each other? Why do our fights make me feel so crazy? This book helps couples understand the WHY of relationships, all the way down to neuroscience. It explains how we are wired to love and how conflict in our closest relationships makes us crazy. It also goes into detail how different circumstances (trauma) can lead to ongoing perpetual struggle in relationships. Finally, it describes how therapy can help. It is written by the founder of EFT, Dr. Susan Johnson. EFT is offered by our therapists at JCAC.

LOVE SENSE, By Dr. Susan Johnson